WASABI RANCH FLAVORED ZIPPY & CREAMY GREEN PEA SNACK CRISPS, WASABI RANCH
Calbee North America, LLC Per 100 g · Label
47 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
- −3Nutrition
- −4Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · · ·
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
100 g = 1.2 sugar cubes · 1.5 bowls of rice
More to see
Not deducted 8 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 14.3g57% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 17.9g33% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 179mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Potassium 714mg20% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 6 items · 4 additives
- GREEN PEASIngredients
- CANOLA OILIngredients
- RICEIngredients
- WASABI RANCH SEASONINGIngredients
- CALCIUM CARBONATEIngredients
- VITAMIN C .Ingredients
Ingredient text
GREEN PEAS, CANOLA OIL, RICE, WASABI RANCH SEASONING (CULTURED NONFAT MILK, SALT, MILK, MALTODEXTRIN, SUGAR, TOMATO POWDER, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS [INCLUDING MUSTARD], YEAST EXTRACT, NATURAL FLAVORS [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHITE DISTILLED VINEGAR POWDER, DEHYDRATED PARSLEY, CHILI PEPPER, SPICE, CITRIC ACID, LACTIC ACID, WHEY, WASABI POWDER), CALCIUM CARBONATE, VITAMIN C (ASCORBYL PALMITATE [FOR FRESHNESS]).
If you keep eating it
Source · Maker · Label
Maker and label · Calbee North America, LLC · USDA FoodData Central ·
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47 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 464kcal
Carbs 50%Protein 15%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2680443