66 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Saturated fat.
66
- −16Nutrition
- −4Ingredients
- −4Additives
- −10Processing
Sikcode diagnosis
Where −34 came off
- Processing level 3−10Made by processing whole foods
- 1 additives−4Named additivesAmmonium Carbonate
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−16Saturated fat −8 · Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 571mg하루 권장의 82%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 5.1mg하루 권장의 43%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g하루 권장의 26%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items · 1 additives
- WHOLE EGGSIngredients
- WATERIngredients
- MATZO MEALIngredients
- POTATO STARCHIngredients
- PALM OILIngredients
- SALTIngredients
- AMMONIUM CARBONATEIngredients
- WHITE PEPPERIngredients
- ANNATTO COLOR.Ingredients
Ingredient text
WHOLE EGGS, WATER, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), POTATO STARCH, PALM OIL, SALT, AMMONIUM CARBONATE, WHITE PEPPER, ANNATTO COLOR.
If you keep eating it
Source · Maker · Label
Maker and label · R.A.B. Food Group, LLC · USDA FoodData Central ·
Serving 7GRM · Package – High energy density
More
66 points among 4,214 in Crackers & Biscotti
Where the calories come from 500kcal
Carbs 35%Protein 12%Fat 53%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2680059