Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

MUFFIN MIX, BLUEBERRY

R.A.B. Food Group, LLC Per 100 g · Label

39 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 12 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

100 g = 9.5 sugar cubes · 2 cheese slices · 1.5 bowls of rice

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
  • PASSOVER MATZO MEALIngredients
  • PALM OILIngredients
  • SUGARIngredients
  • POTATO STARCHIngredients
  • BROWN SUGARIngredients
  • BLUEBERRIESIngredients
  • GLYCEROL MONOOLEATEIngredients
  • SODIUM BICARBONATEIngredients
  • SODIUM ACID PYROPHOSPHATEIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • NATURAL AND ARTIFICIAL FLAVOR.Ingredients
Ingredient text

PASSOVER MATZO MEAL (GROUND MATZO MEAL MADE FROM PASSOVER WHEAT FLOUR AND WATER), PALM OIL, SUGAR, POTATO STARCH, BROWN SUGAR, BLUEBERRIES (WILD BLUEBERRIES, SUCROSE, COTTONSEED OIL), GLYCEROL MONOOLEATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SALT, NATURAL AND ARTIFICIAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · R.A.B. Food Group, LLC · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 464kcal

Carbs 50%Protein 3%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein3.6 g6%
Fat28.6 g53%
Carbs67.9 g21%
Sugars28.6 g29%
Fiber0 g0%
Calcium0 mg0%
Iron2.6 mg21%
Sodium571 mg29%
Cholesterol18 mg6%
Saturated fatty acids7.1 g48%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2680015
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