PARMESAN COUSCOUS MIX, PARMESAN
The Quaker Oats Co/golden Grain Per 100 g · Label
50 points among 6,641 in Pasta by Shape & Type
Heavily processed.
50
- −8Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −50 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additivesYeast Extract
- 17 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 3.6gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.1mg34% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
- DURUM WHEAT SEMOLINAIngredients
- WHEYIngredients
- PARMESAN CHEESEIngredients
- SALTIngredients
- AUTOLYZED YEAST EXTRACTIngredients
- CULTURED BUTTERMILKIngredients
- CHEDDAR CHEESEIngredients
- SUNFLOWER OILIngredients
- OLIVE OILIngredients
- PARSLEY*Ingredients
- BLUE CHEESEIngredients
- NATURAL FLAVORIngredients
- ROMANO CHEESEIngredients
- YEAST EXTRACTIngredients
- SOY PROTEIN ISOLATEIngredients
- ANNATTOIngredients
- SOYBEAN OIL.Ingredients
Ingredient text
DURUM WHEAT SEMOLINA, WHEY, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), SALT, AUTOLYZED YEAST EXTRACT, CULTURED BUTTERMILK, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SUNFLOWER OIL, OLIVE OIL, PARSLEY*, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), NATURAL FLAVOR, ROMANO CHEESE (MILK, CULTURES, SALT, ENZYMES), YEAST EXTRACT, SOY PROTEIN ISOLATE, ANNATTO (COLOR), SOYBEAN OIL.
If you keep eating it
Source · Maker · Label
Maker and label · The Quaker Oats Co/golden Grain · USDA FoodData Central ·
Serving 56GRM · Package – High energy density
More
50 points among 6,641 in Pasta by Shape & Type
Where the calories come from 357kcal
Carbs 77%Protein 16%Fat 7%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679623