68 points among 12,534 in Chips, Pretzels & Snacks
Deducted for Sodium·Sugars·Saturated fat.
68
- −14Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 11 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.5mg29% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 172mg25% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 11 items
- UNBLEACHED ENRICHED FLOUR WHEAT FLOURIngredients
- NIACINIngredients
- REDUCED IRONIngredients
- THIAMINE MONONITRATE {VITAMIN B1}Ingredients
- RIBOFLAVIN {VITAMIN B2} FOLIC ACIDIngredients
- SOYBEAN AND/OR CANOLA OILIngredients
- CORNSTARCHIngredients
- SUGARIngredients
- HIGH FRUCTOSE CORN SYRUP POTATO STARCHIngredients
- LEAVENINGIngredients
- SALT.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2} FOLIC ACID), SOYBEAN AND/OR CANOLA OIL, CORNSTARCH, SUGAR, HIGH FRUCTOSE CORN SYRUP POTATO STARCH, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 29GRM · Package – High energy density
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68 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 448kcal
Carbs 63%Protein 6%Fat 31%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679453