68 points among 3,571 in Other Deli
Heavily processed.
- −6Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −32 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 28 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 5 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 330mg하루 권장의 47%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 11.3g하루 권장의 21%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 28 items · 2 additives
- CRUST: ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- SOYBEAN OILIngredients
- YEASTIngredients
- BREAD CRUMBSIngredients
- OLIVE OILIngredients
- SUGARIngredients
- SALTIngredients
- CULTURED WHEAT STARCHIngredients
- HONEYIngredients
- SODIUM BICARBONATEIngredients
- SODIUM ALUMINUM PHOSPHATEIngredients
- L-CYSTEINEIngredients
- CITRIC ACID. CHEESES: LOW MOISTURE MOZZARELLA CHEESEIngredients
- PROVOLONE CHEESE . SAUCE: WATERIngredients
- TOMATO PASTEIngredients
- MODIFIED FOOD STARCHIngredients
- SUGARIngredients
- DEXTROSEIngredients
- SALTIngredients
- SPICESIngredients
- DEHYDRATED ONIONIngredients
- DEHYDRATED ROMANO CHEESEIngredients
- GARLIC POWDERIngredients
- PAPRIKAIngredients
- CITRIC ACIDIngredients
- BEET POWDERIngredients
- SPICES.Ingredients
Ingredient text
CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME, ASCORBIC ACID), WATER, SOYBEAN OIL, YEAST, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL, SUGAR, SALT, CULTURED WHEAT STARCH, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, CITRIC ACID. CHEESES: LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). SAUCE: WATER, TOMATO PASTE, MODIFIED FOOD STARCH, SUGAR, DEXTROSE, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED ROMANO CHEESE (PASTEURIZED CULTURED COW'S MILK, SALT, ENZYMES), GARLIC POWDER, PAPRIKA, CITRIC ACID, BEET POWDER, SPICES.
If you keep eating it
Source · Maker · Label
Maker and label · Raley's · USDA FoodData Central ·
More
68 points among 3,571 in Other Deli
Where the calories come from 236kcal
Carbs 46%Protein 19%Fat 35%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679372