Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

PRETZEL RODS

Raley's Per 100 g · Label

70 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

70
  • −8Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −30 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−8Sodium −8

100 g = 0.9 sugar cubes · 1.3 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 2 additives
  • ENRICHED WHEAT FLOURIngredients
  • LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OILIngredients
  • SALTIngredients
  • CORN SYRUPIngredients
  • BARLEY MALT EXTRACTIngredients
  • LEAVENING .Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LESS THAN 2% OF: CANOLA OIL AND/OR SOYBEAN OIL, SALT, CORN SYRUP, BARLEY MALT EXTRACT, LEAVENING (CONTAINS ONE OR MORE OF: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).

If you keep eating it
Source · Maker · Label

Maker and label · Raley's · USDA FoodData Central ·

Serving 36GRM · Package – High energy density
More

70 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 389kcal

Carbs 85%Protein 9%Fat 6%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy389 kcal19%
Protein8.3 g15%
Fat2.8 g5%
Carbs80.6 g25%
Sugars2.8 g3%
Fiber2.8 g11%
Calcium0 mg0%
Iron4 mg33%
Sodium750 mg38%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679265
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.