Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

NATURAL BAKED HOUSE CRACKERS

United Natural Foods, Inc. Per 100 g · Label

47 points among 4,214 in Crackers & Biscotti

Heavily processed.

47
  • −11Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Sodium −8

100 g = 2.4 sugar cubes · 1.4 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items · 2 additives
  • UNBLEACHED ENRICHED FLOURIngredients
  • SUNFLOWER OILIngredients
  • CANE SUGARIngredients
  • INVERT SUGAR SYRUPIngredients
  • SALTIngredients
  • SODIUM BICARBONATEIngredients
  • AMMONIUM BICARBONATEIngredients
  • NATURAL FLAVORIngredients
  • MONOCALCIUM PHOSPHATEIngredients
  • ENZYMES.Ingredients
Ingredient text

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, CANE SUGAR, INVERT SUGAR SYRUP, SALT, SODIUM BICARBONATE, AMMONIUM BICARBONATE, NATURAL FLAVOR, MONOCALCIUM PHOSPHATE, ENZYMES.

If you keep eating it
Source · Maker · Label

Maker and label · United Natural Foods, Inc. · USDA FoodData Central ·

Serving 14GRM · Package – High energy density
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47 points among 4,214 in Crackers & Biscotti

Where the calories come from 429kcal

Carbs 60%Protein 6%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy429 kcal21%
Protein7.1 g13%
Fat17.9 g33%
Carbs71.4 g22%
Sugars7.1 g7%
Fiber0 g0%
Calcium0 mg0%
Iron5.1 mg43%
Sodium821 mg41%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2679184
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