59 points among 4,214 in Crackers & Biscotti
Heavily processed.
59
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 10.7g43% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5mg42% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items
- WHOLE GRAIN WHEATIngredients
- CANOLA OILIngredients
- SEA SALTIngredients
- RICE FLOURIngredients
- CULTURED CREAMIngredients
- SUGARIngredients
- NATURAL FLAVORIngredients
- SWEET CREAMIngredients
- SPICESIngredients
- GARLIC POWDERIngredients
- NONFAT MILKIngredients
- DISTILLED WHITE VINEGAR.Ingredients
Ingredient text
WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT, RICE FLOUR, CULTURED CREAM, SUGAR, NATURAL FLAVOR, SWEET CREAM, SPICES (INCLUDES PARSLEY), GARLIC POWDER, NONFAT MILK, DISTILLED WHITE VINEGAR.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
59 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 63%Protein 9%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679078