72 points among 4,214 in Crackers & Biscotti
Deducted for Sodium·Sugars·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 3.3mg28% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 9 items
- UNBLEACHED ENRICHED FLOURIngredients
- WHOLE GRAIN WHEAT FLOURIngredients
- CANOLA OILIngredients
- SUGARIngredients
- PALM OILIngredients
- LEAVENINGIngredients
- SALTIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- SOY LECITHIN.Ingredients
Ingredient text
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, CANOLA OIL, SUGAR, PALM OIL, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · Nabisco Biscuit Company · USDA FoodData Central ·
Serving 15GRM · Package – High energy density
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72 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 60%Protein 6%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2679050