SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS, SALTY DATE

Name: SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS, SALTY DATE
Brand: Al-Ansar Inc
SKU: US-FDC-2678713

Al-Ansar Inc Per 100 g · Label 2023-11-16

43 points among 4,214 in Crackers & Biscotti

Heavily processed.

−11Nutrition
−8Ingredients
−8Additives
−30Processing

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Allergen labeling not read yetLabels for this country can't be read yet

Where −57 came off

Processing level 4−30Made through many industrial steps
2 additives−8Named additives ·
16 ingredients−8More than 10 costs points
Nutrition per 100g−11Sugars −3 · Sodium −8

Energy467kcal23%Sugars20g20% · ≈ 5 sugar cubesSaturated fatty acids0g0%Sodium933mg47% · ≈ 2.4 g of salt

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Not deducted 6 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 200mg29% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.7mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

Nutrients 16 items · 2 additives

ALMOND FLOURIngredients
CASSAVA FLOURIngredients
DATESIngredients
FLAX SEEDSIngredients
PUMPKIN SEEDSIngredients
THOMPSON RAISINSIngredients
TAPIOCA FLOURIngredients
BROWN SUGARIngredients
ORGANIC SKIM MILKIngredients
SESAME SEEDSIngredients
CHIA SEEDSIngredients
SEA SALTIngredients
LEAVENINGIngredients
XANTHAN GUMIngredients
NATURAL FLAVORIngredients
CITRIC ACID.Ingredients

Ingredient text

ALMOND FLOUR, CASSAVA FLOUR, DATES (WITH RICE FLOUR), FLAX SEEDS, PUMPKIN SEEDS, THOMPSON RAISINS, TAPIOCA FLOUR, BROWN SUGAR, ORGANIC SKIM MILK, SESAME SEEDS, CHIA SEEDS, SEA SALT, LEAVENING (BAKING SODA), XANTHAN GUM, NATURAL FLAVOR, CITRIC ACID.

If you keep eating it

Source · Maker · Label

Maker and label · Al-Ansar Inc · USDA FoodData Central · 2023-11-16

Serving 15GRM · Package – High energy density

43 points among 4,214 in Crackers & Biscotti

Where the calories come from 467kcal

Carbs 48%Protein 12%Fat 40%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	467 kcal	23%	–	–
Protein	13.3 g	24%	–	–
Fat	20 g	37%	–	–
Carbs	53.3 g	16%	–	–
Sugars	20 g	20%	–	–
Fiber	6.7 g	27%	–	–
Calcium	200 mg	29%	–	–
Iron	2.7 mg	22%	–	–
Potassium	467 mg	13%	–	–
Sodium	933 mg	47%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2678713

SALTY DATE RAINCOAST CRISPS ALMOND FLOUR CRACKERS, SALTY DATE

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Full nutrition facts per 100g