Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

MARYLAND-STYLE MINI CRAB CAKES WITH REAL CRAB MEAT, PARMESAN CHEESE & COATED WITH PANKO BREADCRUMBS, MARYLAND-STYLE

Target Stores Per 100 g · Label

52 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesCalcium Chloride
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 cheese slices · 1.1 bowls of rice

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Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 163mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12.2g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 17 items · 1 additives
  • CRAB MEATIngredients
  • CRACKER MEALIngredients
  • MAYONNAISEIngredients
  • LIQUID WHOLE EGGIngredients
  • GREEN BELL PEPPERIngredients
  • RED BELL PEPPERIngredients
  • PARMESAN CHEESEIngredients
  • ROASTED GARLICIngredients
  • LEMON JUICE FROM CONCENTRATEIngredients
  • MODIFIED TAPIOCA STARCHIngredients
  • ONION AND ONION FLAVORIngredients
  • PREPARED MUSTARDIngredients
  • CHIVESIngredients
  • SPICEIngredients
  • SALTIngredients
  • MODIFIED CELLULOSEIngredients
  • GARLIC POWDER.Ingredients
Ingredient text

CRAB MEAT (CRAB, WATER, SALT, SODIUM PHOSPHATE), CRACKER MEAL (ENRICHED BLEACHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, YEAST, SALT), MAYONNAISE (CANOLA OIL, WATER, LIQUID WHOLE EGG, VINEGAR, LIQUID YOLK, SALT, SUGAR, SPICES, CONCENTRATED LEMON JUICE, CALCIUM DISODIUM EDTA), LIQUID WHOLE EGG, GREEN BELL PEPPER, RED BELL PEPPER, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, CELLULOSE), ROASTED GARLIC (WITH CITRIC ACID), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE, PRESERVATIVE [SODIUM METABISULFITE], LEMON OIL), MODIFIED TAPIOCA STARCH, ONION AND ONION FLAVOR, PREPARED MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, SPICES), CHIVES, SPICE, SALT, MODIFIED CELLULOSE, GARLIC POWDER.

If you keep eating it
Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central ·

Serving 49GRM · Package – High energy density
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52 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 327kcal

Carbs 15%Protein 14%Fat 71%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy327 kcal16%
Protein12.2 g22%
Fat26.5 g49%
Carbs12.2 g4%
Sugars0 g0%
Fiber0 g0%
Calcium163 mg23%
Iron1.5 mg12%
Sodium490 mg25%
Cholesterol61 mg20%
Saturated fatty acids2 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2678397
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