Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN NUGGETS

Wal-Mart Stores, Inc. Per 100 g · Label

48 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesPotassium Chloride ·
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 0.6 cheese slices · 0.7 bowls of rice

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 400mg57% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
  2. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 19 items · 2 additives
  • CHICKEN BREAST WITH RIB MEATIngredients
  • WATERIngredients
  • SOY PROTEIN CONCENTRATEIngredients
  • CONTAINS 2% OR LESS OF: TRICALCIUM PHOSPHATEIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • FLAVOR. BATTERED AND BREADED WITH: WHEAT FLOURIngredients
  • WATERIngredients
  • SALTIngredients
  • CONTAINS 2% OR LESS OF: WHEAT STARCHIngredients
  • BUTTERMILK BLENDIngredients
  • SPICEIngredients
  • POTASSIUM CHLORIDEIngredients
  • YELLOW CORN FLOURIngredients
  • DEXTROSEIngredients
  • EXTRACTIVES OF PAPRIKA AND TURMERICIngredients
  • NATURAL FLAVORIngredients
  • LEAVENINGIngredients
  • SET IN VEGETABLE OIL.Ingredients
Ingredient text

CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF: TRICALCIUM PHOSPHATE, SALT, SODIUM PHOSPHATE, FLAVOR. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, SALT, CONTAINS 2% OR LESS OF: WHEAT STARCH, BUTTERMILK BLEND (BUTTERMILK, WHEY), SPICE, POTASSIUM CHLORIDE, YELLOW CORN FLOUR, DEXTROSE, EXTRACTIVES OF PAPRIKA AND TURMERIC, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SET IN VEGETABLE OIL.

If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central ·

Serving 75GRM · Package – Medium energy density
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48 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Compare with the #1 in category

Where the calories come from 200kcal

Carbs 32%Protein 23%Fat 45%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy200 kcal10%
Protein12 g22%
Fat10.7 g20%
Carbs17.3 g5%
Sugars0 g0%
Fiber2.7 g11%
Calcium400 mg57%
Iron1.9 mg16%
Potassium240 mg7%
Sodium573 mg29%
Cholesterol20 mg7%
Saturated fatty acids2 g13%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676531
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