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Chocolate

COOKIES N' CREME

Russell Stover Candies Inc. Per 100 g · Label

35 points among 10,839 in Chocolate

Heavily processed.

35
  • −19Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 164mg23% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 23 items · 2 additives
  • PASTEL COATING {SUGARIngredients
  • PALM KERNEL OILIngredients
  • NONFAT DRY MILKIngredients
  • WHOLE MILK POWDERIngredients
  • HYDROGENATED PALM OILIngredients
  • SOY LECITHINIngredients
  • VANILLINIngredients
  • SALT} AND CHOCOLATE COOKIES {ENRICHED FLOUR [WHEAT FLOURIngredients
  • NIACINIngredients
  • REDUCED IRONIngredients
  • THIAMINE MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • SUGARIngredients
  • COCOAIngredients
  • PALM OILIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • CORN FLOURIngredients
  • CHOCOLATEIngredients
  • SALTIngredients
  • DEXTROSEIngredients
  • SODIUM BICARBONATEIngredients
  • SOY LECITHIN }.Ingredients
Ingredient text

PASTEL COATING {SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR), SALT} AND CHOCOLATE COOKIES {ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, COCOA (PROCESSED WITH ALKALI), PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, CHOCOLATE, SALT, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN (EMULSIFIER)}.

If you keep eating it
Source · Maker · Label

Maker and label · Russell Stover Candies Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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35 points among 10,839 in Chocolate

Where the calories come from 536kcal

Carbs 44%Protein 3%Fat 53%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein3.6 g6%
Fat32.1 g59%
Carbs60.7 g19%
Sugars57.1 g57%
Fiber3.6 g14%
Calcium164 mg23%
Iron0.7 mg6%
Potassium250 mg7%
Sodium179 mg9%
Cholesterol0 mg0%
Saturated fatty acids28.6 g191%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676275
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