Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SOUR CREAM & ONION FLAVORED TWISTED PRETZEL STICKS, SOUR CREAM & ONION

Snyder's-Lance, Inc. Per 100 g · Label

39 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

39
  • −11Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · · Myristic Acid
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.6gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.2mg27% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 11 items · 3 additives
  • ENRICHED FLOURIngredients
  • CANOLA OILIngredients
  • SOUR CREAM AND ONION SEASONINGIngredients
  • CORNSTARCHIngredients
  • TAPIOCA MALT SYRUPIngredients
  • CANE SUGARIngredients
  • SALTIngredients
  • ARTIFICIAL FLAVORIngredients
  • MYRISTIC ACIDIngredients
  • NATURAL FLAVORIngredients
  • SODA.Ingredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SOUR CREAM AND ONION SEASONING (SALT, ONION POWDER, GARLIC POWDER, SUGAR, CORN MALTODEXTRIN, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MONOSODIUM GLUTAMATE, CITRIC ACID, SPICE, WHEY PROTEIN CONCENTRATE, GUM ARABIC, NATURAL FLAVOR, CULTURED CREAM, SILICON DIOXIDE, SUNFLOWER OIL, NONFAT DRY MILK, CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, DISODIUM GUANYLATE, DISODIUM INOSINATE, TRICALCIUM PHOSPHATE, INACTIVATED ENZYMES), CORNSTARCH, TAPIOCA MALT SYRUP (TAPIOCA SYRUP, MALT EXTRACT), CANE SUGAR, SALT, ARTIFICIAL FLAVOR, MYRISTIC ACID, NATURAL FLAVOR, SODA.

If you keep eating it
Source · Maker · Label

Maker and label · Snyder's-Lance, Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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39 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 464kcal

Carbs 59%Protein 6%Fat 35%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy464 kcal23%
Protein7.1 g13%
Fat17.9 g33%
Carbs67.9 g21%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium36 mg5%
Iron3.2 mg27%
Potassium143 mg4%
Sodium1,570 mg79%
Cholesterol0 mg0%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676213
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