Sausages, Hotdogs & BratsSausages, Hotdogs & Brats
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Sausages, Hotdogs & Brats

GUMBO WITH UNCURED SAUSAGE, WHITE MEAT CHICKEN & SHRIMP, GUMBO

Blount Seafood Corporation Per 100 g · Label

51 points among 4,837 in Sausages, Hotdogs & Brats

Heavily processed.

51
  • −3Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesYeast Extract ·
  3. 24 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 24 items · 2 additives
  • WATERIngredients
  • TOMATOESIngredients
  • OKRAIngredients
  • UNCURED CHOURICO SAUSAGE WITH IVU ADDED NITRITES OR NITRATES EXCEPTIngredients
  • WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICSIngredients
  • SHRIMPIngredients
  • GREEN BELL PEPPERSIngredients
  • ONIONSIngredients
  • CELERYIngredients
  • ENRICHED LONG GRAIN PARBOILED RICEIngredients
  • CONTAINS 2% OR LESS OF: BUTTERIngredients
  • MODIFIED CORN STARCHIngredients
  • WHEAT FLOURIngredients
  • GARLICIngredients
  • BEEF STOCK CONCENTRATE . NATURAL FLAVORIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SUGARIngredients
  • YEAST EXTRACTIngredients
  • XANTHAN GUMIngredients
  • SALTIngredients
  • ORGANIC CANOLA OILIngredients
  • DRY MUSTARDIngredients
  • NISIN PREPARATION AND SPICES.Ingredients
Ingredient text

WATER, TOMATOES, OKRA, UNCURED CHOURICO SAUSAGE WITH IVU ADDED NITRITES OR NITRATES EXCEPT (PORK, NATURALLY OCCURRING NITRATES IN CELERY POWDER AN WATER, NONFAT DRY MILK, SALT, PAPRIKA, SPICES, GARLIC, CELERY POWDER), WHITE MEAT CHICKEN RAISED WITHOUT ANTIBIOTICS, SHRIMP, GREEN BELL PEPPERS, ONIONS, CELERY, ENRICHED LONG GRAIN PARBOILED RICE (RICE, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, GARLIC, BEEF STOCK CONCENTRATE (BEEF. BEEF STOCK). NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, SUGAR, YEAST EXTRACT, XANTHAN GUM, SALT, ORGANIC CANOLA OIL, DRY MUSTARD, NISIN PREPARATION AND SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Blount Seafood Corporation · USDA FoodData Central ·

Serving 245GRM · Package – Low energy density
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51 points among 4,837 in Sausages, Hotdogs & Brats

Where the calories come from 65kcal

Carbs 42%Protein 25%Fat 33%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy65 kcal3%
Protein4.1 g7%
Fat2.5 g5%
Carbs6.9 g2%
Sugars1.2 g1%
Fiber0.8 g3%
Calcium33 mg5%
Iron0.6 mg5%
Potassium151 mg4%
Sodium359 mg18%
Cholesterol16 mg5%
Saturated fatty acids1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2676099
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