Log

Cheese

4% LARGE CURD COTTAGE CHEESE

Kraft Heinz Foods Company Per 100 g · Label

52 points among 18,106 in Cheese

Heavily processed.

52
  • −6Nutrition
  • −4Ingredients
  • −8Additives
  • −30Processing
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Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

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Not deducted 2 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 2 additives
  • CULTURED PASTEURIZED GRADE A SKIM MILKIngredients
  • CREAM AND MILKIngredients
  • WHEYIngredients
  • CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCHIngredients
  • SALTIngredients
  • CALCIUM PHOSPHATEIngredients
  • XANTHAN GUMIngredients
  • GUAR GUMIngredients
  • NATURAL FLAVORIngredients
  • VITAMIN D3Ingredients
Ingredient text

CULTURED PASTEURIZED GRADE A SKIM MILK, CREAM AND MILK, WHEY, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, CALCIUM PHOSPHATE, XANTHAN GUM, GUAR GUM, NATURAL FLAVOR, VITAMIN D3

If you keep eating it
Source · Maker · Label

Maker and label · Kraft Heinz Foods Company · USDA FoodData Central ·

Serving 119GRM · Package – Medium energy density
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52 points among 18,106 in Cheese

Where the calories come from 101kcal

Carbs 25%Protein 32%Fat 43%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy101 kcal5%
Protein8.4 g15%
Fat5 g9%
Carbs6.7 g2%
Sugars4.2 g4%
Fiber0 g0%
Calcium126 mg18%
Iron0 mg0%
Sodium328 mg16%
Cholesterol25 mg8%
Saturated fatty acids2.9 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675968
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