Cooked & PreparedCooked & Prepared
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Cooked & Prepared

HAND BREADED FRIED CHICKEN

Safeway, Inc. Per 100 g · Label

52 points among 1,315 in Cooked & Prepared

Heavily processed.

52
  • −6Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −48 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 27.4g50% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 11 items · 1 additives
  • CHICKEN DRUMSTICKS AND THIGHSIngredients
  • BLEACHED WHEAT FLOURIngredients
  • SALTIngredients
  • CANOLA OR SOYBEAN OILIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • SPICESIngredients
  • POTATO FLOURIngredients
  • ASCORBIC ACIDIngredients
  • OLEORESIN PAPRIKAIngredients
  • NATURAL FLAVOR.Ingredients
Ingredient text

CHICKEN DRUMSTICKS AND THIGHS (INJECTED WITH UP TO 11% SOLUTION OF WATER, VINEGAR, SALT, SODIUM PHOSPHATE), BLEACHED WHEAT FLOUR, SALT, CANOLA OR SOYBEAN OIL, ONION POWDER, GARLIC POWDER, SPICES, POTATO FLOUR, ASCORBIC ACID, OLEORESIN PAPRIKA, NATURAL FLAVOR.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 84GRM · Package – Medium energy density
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52 points among 1,315 in Cooked & Prepared

Where the calories come from 202kcal

Carbs 0%Protein 56%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy202 kcal10%
Protein27.4 g50%
Fat9.5 g18%
Carbs0 g0%
Sugars0 g0%
Fiber1.2 g5%
Calcium24 mg3%
Iron0.9 mg7%
Sodium286 mg14%
Cholesterol119 mg40%
Saturated fatty acids3 g20%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675920
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