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Frozen Dinners & Entrees

CHICKEN ENCHILADAS CORN TORTILLAS STUFFED WITH CHICKEN, TOPPED WITH CHEESES AND A POBLANO SAUCE, OVER SPANISH STYLE RICE, CHICKEN ENCHILADAS

Safeway, Inc. Per 100 g · Label

55 points among 5,663 in Frozen Dinners & Entrees

6 additives.
Sodium in the bottom half.

55
  • −3Nutrition
  • −8Ingredients
  • −24Additives
  • −10Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −45 came off

  1. Processing level 3−10Made by processing whole foods
  2. 6 additives−24Named additivesCalcium Chloride · Natamycin · · Fumaric Acid · ·
  3. 35 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.1gWithin the limit, nothing deducted−0
  2. Saturated fat 1.1gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 35 items · 6 additives
  • COOKED ENRICHED RICEIngredients
  • CORN TORTILLAIngredients
  • CHICKEN BREASTIngredients
  • ONIONIngredients
  • DICED TOMATOESIngredients
  • CRUSHED TOMATOESIngredients
  • CHICKEN THIGHIngredients
  • SOYBEAN OILIngredients
  • MONTEREY JACK CHEESEIngredients
  • CHEDDAR CHEESEIngredients
  • NATAMYCIN [A NATURAL MOLD INHIBITOR]Ingredients
  • BREAD CRUMBS BLEACHED WHEAT FLOURIngredients
  • YEASTIngredients
  • SUGAR AND SALTIngredients
  • FLOURIngredients
  • SEA SALTIngredients
  • RED PEPPERIngredients
  • GREEN PEPPERIngredients
  • WHOLE MILKIngredients
  • POTATO STARCHIngredients
  • CUMINIngredients
  • SUGARIngredients
  • CREAMIngredients
  • SERRANO PEPPRIngredients
  • POBLANO PEPPERIngredients
  • CANOLA OILIngredients
  • JALAPENO PEPPERSIngredients
  • MODIFIED CORNSTARCHIngredients
  • CHILI PEPPERIngredients
  • CILANTRO LEAVESIngredients
  • GARLICIngredients
  • GRANULATED GARLICIngredients
  • KELGUMIngredients
  • THYMEIngredients
  • GROUND WHITE PEPPER.Ingredients
Ingredient text

COOKED ENRICHED RICE (WATER, ENRICHED LONG GRAIN PARBOILED RICE[ENRICHED WITH IRON, PHOSPHATE, NIACIN, THIAMINE (THIAMINE MONONITRATE), AND FOLIC ACID]), CORN TORTILLA (YELLOW CORN FLOUR, WATER, WHITE CORN FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: PRESERVATIVES [CALCIUM AND SODIUM PROPIONATE, SORBIC ACID, METHYLPARABEN, PROPLPARABEN], LIME, FUMARIC ACID, GUAR GUM), CHICKEN BREAST, ONION, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), CRUSHED TOMATOES, CHICKEN THIGH, SOYBEAN OIL, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES AND CELLULOSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SLT, ENZYMES, ANNATTO (VEGETABLE COLOR), POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING), NATAMYCIN [A NATURAL MOLD INHIBITOR]), BREAD CRUMBS BLEACHED WHEAT FLOUR, YEAST, SUGAR AND SALT, FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEA SALT, RED PEPPER, GREEN PEPPER, WHOLE MILK (MILK, VITAMIN D3), POTATO STARCH, CUMIN, SUGAR, CREAM, SERRANO PEPPR, POBLANO PEPPER, CANOLA OIL, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, VINEGAR, SALT, MALIC AND LACTIC ACID, CALCIUM CHLORIDE, SODIUM BENZOATE AND SODIUM METABISULFITE, YELLOW 5), MODIFIED CORNSTARCH, CHILI PEPPER, CILANTRO LEAVES, GARLIC, GRANULATED GARLIC, KELGUM (GUAR AND XANTHAN GUM), THYME, GROUND WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central ·

Serving 181GRM · Package – Medium energy density
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55 points among 5,663 in Frozen Dinners & Entrees

Where the calories come from 138kcal

Carbs 51%Protein 17%Fat 32%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy138 kcal7%
Protein6.1 g11%
Fat5 g9%
Carbs18.2 g6%
Sugars1.1 g1%
Fiber0.6 g2%
Calcium33 mg5%
Iron0.6 mg5%
Potassium33 mg1%
Sodium403 mg20%
Cholesterol14 mg5%
Saturated fatty acids1.1 g7%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2675845
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