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Chocolate

ASSORTED CHOCOLATES, MILK CHOCOLATE, MILK CHOCOLATE CAPPUCCINO HEART, WHITE CHOCOLATE, EXTRA DARK CHOCOLATE, DARK CHOCOLATE HEART

Lindt & Sprungli (Schweiz) AG Per 100 g · Label

46 points among 10,839 in Chocolate

Heavily processed.

46
  • −16Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −54 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 ingredients−8More than 10 costs points
  3. Nutrition per 100g−16Sugars −8 · Saturated fat −8

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sodium 52mgWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 145mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items
  • SUGARIngredients
  • COCOA BUTTERIngredients
  • CHOCOLATEIngredients
  • VEGETABLE OILIngredients
  • MILKIngredients
  • SKIM MILKIngredients
  • MILKFATIngredients
  • COATED COCOA NIBSIngredients
  • SOY LECITHINIngredients
  • BARLEY MALT POWDERIngredients
  • NATURAL AND ARTIFICIAL FLAVORSIngredients
  • VANILLA SEEDS.Ingredients
Ingredient text

SUGAR, COCOA BUTTER, CHOCOLATE, VEGETABLE OIL (COCONUT, PALM KERNEL), MILK, SKIM MILK, MILKFAT, COATED COCOA NIBS (COCOA NIBS, GUM ARABIC, ARTIFICIAL FLAVOR), SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, NATURAL AND ARTIFICIAL FLAVORS, VANILLA SEEDS.

If you keep eating it
Source · Maker · Label

Maker and label · Lindt & Sprungli (Schweiz) AG · USDA FoodData Central ·

Serving 29GRM · Package – High energy density
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46 points among 10,839 in Chocolate

Where the calories come from 586kcal

Carbs 31%Protein 4%Fat 65%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy586 kcal29%
Protein6.9 g13%
Fat44.8 g83%
Carbs48.3 g15%
Sugars41.4 g41%
Fiber3.4 g14%
Calcium145 mg21%
Iron0 mg0%
Potassium324 mg9%
Sodium52 mg3%
Cholesterol17 mg6%
Saturated fatty acids31 g207%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674691
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