72 points among 4,214 in Crackers & Biscotti
Deducted for Sugars·Sodium·Saturated fat.
72
- −14Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −28 came off
- Processing level 3−10Made by processing whole foods
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g하루 권장의 27%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.7mg하루 권장의 22%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 10 items
- GRAHAM FLOURIngredients
- ENRICHED FLOURIngredients
- SUGARIngredients
- SOYBEAN AND PALM OILIngredients
- CONTAINS 2% OR LESS OF MOLASSESIngredients
- CINNAMONIngredients
- SALTIngredients
- LEAVENINGIngredients
- SOY LECITHINIngredients
- BHT FOR FRESHNESSIngredients
Ingredient text
GRAHAM FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL, CONTAINS 2% OR LESS OF MOLASSES, CINNAMON, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, BHT FOR FRESHNESS
If you keep eating it
Source · Maker · Label
Maker and label · Keebler Company · USDA FoodData Central ·
Serving 30GRM · Package – High energy density
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72 points among 4,214 in Crackers & Biscotti
Where the calories come from 433kcal
Carbs 64%Protein 6%Fat 30%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674596