Crackers & BiscottiCrackers & Biscotti
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Crackers & Biscotti

CHEESE & CHEDDAR SANDWICH CRACKERS, CHEESE; CHEDDAR

Keebler Company Per 100 g · Label

39 points among 4,214 in Crackers & Biscotti

Heavily processed.

39
  • −19Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
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Sikcode diagnosis

Where −61 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.1mg26% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 19 items · 1 additives
  • ENRICHED FLOURIngredients
  • VEGETABLE OILIngredients
  • WHEYIngredients
  • SUGARIngredients
  • CHEDDAR CHEESEIngredients
  • CONTAINS 2% OR LESS OF SALTIngredients
  • LEAVENINGIngredients
  • NATURAL AND ARTIFICIAL FLAVORIngredients
  • SODIUM PHOSPHATEIngredients
  • BUTTERIngredients
  • YELLOW 6Ingredients
  • CITRIC ACIDIngredients
  • NONFAT MILKIngredients
  • TURMERIC EXTRACT COLORIngredients
  • RED PEPPERIngredients
  • DISODIUM PHOSPHATEIngredients
  • BUTTERMILKIngredients
  • PEANUT FLOURIngredients
  • SOY LECITHINIngredients
Ingredient text

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS 2% OR LESS OF SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL FLAVOR, SODIUM PHOSPHATE, BUTTER (CREAM, SALT), YELLOW 6, CITRIC ACID, NONFAT MILK, TURMERIC EXTRACT COLOR, RED PEPPER, DISODIUM PHOSPHATE, BUTTERMILK, PEANUT FLOUR, SOY LECITHIN

If you keep eating it
Source · Maker · Label

Maker and label · Keebler Company · USDA FoodData Central ·

Serving 51GRM · Package – High energy density
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39 points among 4,214 in Crackers & Biscotti

Where the calories come from 510kcal

Carbs 48%Protein 6%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy510 kcal26%
Protein7.8 g14%
Fat25.5 g47%
Carbs60.8 g19%
Sugars13.7 g14%
Fiber2 g8%
Calcium137 mg20%
Iron3.1 mg26%
Potassium294 mg8%
Sodium804 mg40%
Cholesterol0 mg0%
Saturated fatty acids6.9 g46%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674594
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