47 points among 1,017 in Canned Tuna
Heavily processed.
47
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.8 sugar cubes
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- Sugars 2.5gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 15 items · 3 additives
- LIGHT TUNAIngredients
- WATERIngredients
- ONIONIngredients
- LESS THAN 2% OF BASILIngredients
- GARLIC POWDERIngredients
- SUGARIngredients
- SALTIngredients
- SPICESIngredients
- LEMON JUICE POWDERIngredients
- ONION POWDERIngredients
- NATURAL FLAVORSIngredients
- SPICE EXTRACTIVESIngredients
- YEAST EXTRACTIngredients
- GUAR GUMIngredients
- CITRIC ACIDIngredients
Ingredient text
LIGHT TUNA, WATER, ONION, LESS THAN 2% OF BASIL, GARLIC POWDER, SUGAR, SALT, SPICES, LEMON JUICE POWDER, ONION POWDER, NATURAL FLAVORS, SPICE EXTRACTIVES, YEAST EXTRACT, GUAR GUM, CITRIC ACID
If you keep eating it
Source · Maker · Label
Maker and label · Tri-Union Seafoods, LLC · USDA FoodData Central ·
Serving 80GRM · Package – Medium energy density
More
47 points among 1,017 in Canned Tuna
Where the calories come from 100kcal
Carbs 10%Protein 84%Fat 6%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674470