47 points among 1,017 in Canned Tuna
Heavily processed.
47
- −3Nutrition
- −8Ingredients
- −12Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 3 additives−12Named additivesYeast Extract · ·
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- Sugars 1.3gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 21.2g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 13 items · 3 additives
- LIGHT TUNAIngredients
- WATERIngredients
- ONIONIngredients
- LESS THAN 2% OF SPICESIngredients
- SALTIngredients
- SUGARIngredients
- GARLICIngredients
- LEMON JUICE POWDERIngredients
- NATURAL FLAVORSIngredients
- SPICE EXTRACTIVESIngredients
- YEAST EXTRACTIngredients
- CITRIC ACIDIngredients
- GUAR GUMIngredients
Ingredient text
LIGHT TUNA, WATER, ONION, LESS THAN 2% OF SPICES (INCLUDING BLACK PEPPER), SALT, SUGAR, GARLIC, LEMON JUICE POWDER, NATURAL FLAVORS, SPICE EXTRACTIVES, YEAST EXTRACT, CITRIC ACID, GUAR GUM
If you keep eating it
Source · Maker · Label
Maker and label · Tri-Union Seafoods, LLC · USDA FoodData Central ·
Serving 80GRM · Package – Medium energy density
More
47 points among 1,017 in Canned Tuna
Where the calories come from 100kcal
Carbs 11%Protein 89%Fat 0%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674468