Log

Cereal

STRAWBERRY, VANILLA AND CHOCOLATE FLAVORED CORN PUFFS ICE CREAM SCOOPS, STRAWBERRY, VANILLA AND CHOCOLATE

General Mills, Inc. Per 100 g · Label

51 points among 8,215 in Cereal

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 20 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Sugars −8 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 16.7mg하루 권장의 139%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 370mg하루 권장의 53%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 20 items
  • WHOLE GRAIN CORNIngredients
  • SUGARIngredients
  • CORN MEALIngredients
  • CORN SYRUPIngredients
  • CANOLA OILIngredients
  • SALTIngredients
  • COLORIngredients
  • COCOA PROCESSED WITH ALKALIIngredients
  • NATURAL FLAVORIngredients
  • BAKING SODA. VITAMINS AND MINERALS: CALCIUM CARBONATE TRICALCIUM PHOSPHATEIngredients
  • IRON AND ZINCIngredients
  • VITAMIN CIngredients
  • A B VITAMINIngredients
  • VITAMIN B6Ingredients
  • VITAMIN B2Ingredients
  • VITAMIN B1Ingredients
  • VITAMIN AIngredients
  • A B VITAMINIngredients
  • VITAMIN B12Ingredients
  • VITAMIN D3.Ingredients
Ingredient text

WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, CANOLA OIL, SALT, COLOR (CARAMEL COLOR, VEGETABLE AND FRUIT JUICE), COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, BAKING SODA. VITAMINS AND MINERALS: CALCIUM CARBONATE TRICALCIUM PHOSPHATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

If you keep eating it
Source · Maker · Label

Maker and label · General Mills, Inc. · USDA FoodData Central ·

Serving 27GRM · Package – High energy density
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51 points among 8,215 in Cereal

Where the calories come from 370kcal

Carbs 88%Protein 4%Fat 8%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy370 kcal19%
Protein3.7 g7%
Fat3.7 g7%
Carbs85.2 g26%
Sugars29.6 g30%
Fiber3.7 g15%
Calcium370 mg53%
Iron16.7 mg139%
Potassium185 mg5%
Sodium444 mg22%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674365
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