Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

GARLIC PARMESAN LIGHTLY BREADED CAULIFLOWER FLORETS WITH A GARLIC PARMESAN SAUCE CAULIFLOWER WINGS, GARLIC PARMESAN

Pinnacle Foods Group LLC Per 100 g · Label

44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

44
  • −6Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesYeast Extract · Casein ·
  3. 21 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 6.3g25% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 21 items · 3 additives
  • CAULIFLOWERIngredients
  • GARLIC PARMESAN SAUCEIngredients
  • WHEAT FLOURIngredients
  • WATERIngredients
  • VEGETABLE OILIngredients
  • CONTAINS LESS THAN 2% OF: RICE FLOURIngredients
  • WHOLE BARLEY FLAKESIngredients
  • MODIFIED CORN STARCHIngredients
  • SALTIngredients
  • QUINOAIngredients
  • FLAXSEEDIngredients
  • YEASTIngredients
  • SUGARIngredients
  • LEAVENINGIngredients
  • DRIED YEASTIngredients
  • YEAST EXTRACTIngredients
  • DEXTROSEIngredients
  • GARLIC POWDERIngredients
  • ONION POWDERIngredients
  • SPICEIngredients
  • PAPRIKA EXTRACT .Ingredients
Ingredient text

CAULIFLOWER, GARLIC PARMESAN SAUCE (WATER, CHEESE POWDER [MILK, SALT, CHEESE CULTURES, ENZYMES], MILK, SUNFLOWER OIL, VINEGAR, GRATED PARMESAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], CANOLA OIL, GRANULATED GARLIC, CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: YEAST EXTRACT, SPICES, SUGAR, GLUCOSE SYRUP, PAPRIKA PIECES, CITRIC ACID, CASEIN, NATURAL FLAVORS, CANOLA LECITHIN, GARLIC EXTRACT), WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA AND/OR SUNFLOWER OIL), CONTAINS LESS THAN 2% OF: RICE FLOUR, WHOLE BARLEY FLAKES, MODIFIED CORN STARCH, SALT, QUINOA, FLAXSEED, YEAST, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), DRIED YEAST, YEAST EXTRACT, DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE, PAPRIKA EXTRACT (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central ·

Serving 126GRM · Package – Medium energy density
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44 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 190kcal

Carbs 43%Protein 8%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy190 kcal10%
Protein4 g7%
Fat10.3 g19%
Carbs20.6 g6%
Sugars3.2 g3%
Fiber6.3 g25%
Calcium48 mg7%
Iron0.5 mg4%
Potassium175 mg5%
Sodium484 mg24%
Cholesterol4 mg1%
Saturated fatty acids1.6 g11%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2674132
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