52 points among 4,214 in Crackers & Biscotti
Heavily processed.
52
- −14Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 10 ingredients−4From 6 upward costs a little
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 6.7g27% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 10 items
- ENRICHED FLOURIngredients
- WHOLE WHEAT FLOURIngredients
- VEGETABLE OILIngredients
- SUGARIngredients
- SALTIngredients
- CONTAINS 2% OR LESS OF: LEAVENINGIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- SODIUM SULFITEIngredients
- SOY LECITHINIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, VEGETABLE OIL (CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ AND CITRIC ACID ADDED FOR FRESHNESS), SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), HIGH FRUCTOSE CORN SYRUP, SODIUM SULFITE, SOY LECITHIN, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · The Kroger Co. · USDA FoodData Central ·
Serving 15GRM · Package – High energy density
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52 points among 4,214 in Crackers & Biscotti
Where the calories come from 467kcal
Carbs 56%Protein 6%Fat 38%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2674001