Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

MUFFIN MIX, APPLE CIDER

Hometown Food Company Per 100 g · Label

36 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

36
  • −14Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives · Propylene Glycol Esters of Fatty Acids · Sodium Stearoyl Lactylate
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−14Sugars −8 · Saturated fat −3 · Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 7.6mg하루 권장의 63%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Calcium 295mg하루 권장의 42%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 22 items · 3 additives
  • ENRICHED BLEACHED FLOURIngredients
  • SUGARIngredients
  • DEXTROSEIngredients
  • CANOLA OILIngredients
  • CONTAINS 2% OR LESS OF: LEAVENINGIngredients
  • MODIFIED CORN STARCHIngredients
  • CALCIUM CARBONATEIngredients
  • PROPYLENE GLYCOL ESTERS OF FATTY ACIDSIngredients
  • NATURAL FLAVORIngredients
  • CINNAMONIngredients
  • CORN STARCHIngredients
  • MONO AND DIGLYCERIDESIngredients
  • SALTIngredients
  • SODIUM STEAROYL LACTYLATEIngredients
  • CALCIUM SULFATEIngredients
  • NIACINIngredients
  • IRONIngredients
  • VITAMIN B6 HYDROCHLORIDEIngredients
  • BHT AND CITRIC ACIDIngredients
  • RIBOFLAVINIngredients
  • THIAMIN MONONITRATEIngredients
  • VITAMIN B12.Ingredients
Ingredient text

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, CANOLA OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MODIFIED CORN STARCH, CALCIUM CARBONATE, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, NATURAL FLAVOR, CINNAMON, CORN STARCH, MONO AND DIGLYCERIDES, SALT, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, NIACIN, IRON, VITAMIN B6 HYDROCHLORIDE, BHT AND CITRIC ACID (ANTIOXIDANTS), RIBOFLAVIN, THIAMIN MONONITRATE, VITAMIN B12.

If you keep eating it
Source · Maker · Label

Maker and label · Hometown Food Company · USDA FoodData Central ·

Serving 66GRM · Package – High energy density
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36 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 379kcal

Carbs 81%Protein 5%Fat 14%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy379 kcal19%
Protein4.6 g8%
Fat6.1 g11%
Carbs78.8 g24%
Sugars37.9 g38%
Fiber1.5 g6%
Calcium295 mg42%
Iron7.6 mg63%
Potassium77 mg2%
Sodium485 mg24%
Cholesterol0 mg0%
Saturated fatty acids2.3 g15%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673871
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