Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

BAKED BEEF EMPANADAS

Goya Foods, Inc. Per 100 g · Label

51 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

51
  • −11Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −49 came off

  1. Processing level 4−30Made through many industrial steps
  2. 16 ingredients−8More than 10 costs points
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3.8mg32% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 16 items
  • ENRICHED WHEAT FLOURIngredients
  • GROUND BEEFIngredients
  • WATERIngredients
  • VEGETABLE SHORTENINGIngredients
  • ONIONIngredients
  • POTATOIngredients
  • SALTIngredients
  • GREEN OLIVESIngredients
  • GARLICIngredients
  • TOMATO SAUCEIngredients
  • SWEET GREEN PEPPERIngredients
  • BREAD CRUMBSIngredients
  • EGGIngredients
  • BLACK PEPPERIngredients
  • CUMINIngredients
  • PAPRIKA AND OREGANO.Ingredients
Ingredient text

ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), GROUND BEEF, WATER, VEGETABLE SHORTENING (VEGETABLE OIL, SOYBEAN OIL AND COTTONSEED OIL), ONION, POTATO, SALT, GREEN OLIVES, GARLIC, TOMATO SAUCE (TOMATO, CITRIC ACID AS PRESERVATIVE), SWEET GREEN PEPPER, BREAD CRUMBS (FLOUR, YEAST, VEGETABLE SHORTENING [PURE VEGETABLE OIL, SOYBEAN OIL AND COTTONSEED OIL], MILK SOLIDS, SUGAR, MALT, SALT), EGG, BLACK PEPPER, CUMIN, PAPRIKA AND OREGANO.

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 71GRM · Package – High energy density
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51 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 282kcal

Carbs 62%Protein 16%Fat 22%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy282 kcal14%
Protein11.3 g21%
Fat7 g13%
Carbs43.7 g13%
Sugars0 g0%
Fiber1.4 g6%
Calcium28 mg4%
Iron3.8 mg32%
Sodium662 mg33%
Cholesterol14 mg5%
Saturated fatty acids2.8 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673740
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