54 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Heavily processed.
54
- −8Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −46 came off
- Processing level 4−30Made through many industrial steps
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−8Sodium −8
per 100gHow Sikcode works ›
More to see
Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 14 items
- ENRICHED WHEAT FLOURIngredients
- CHICKEN MEATIngredients
- WATERIngredients
- ONIONIngredients
- TOMATO SAUCEIngredients
- VEGETABLE SHORTENINGIngredients
- SALTIngredients
- CANOLA OILIngredients
- GARLICIngredients
- EGGIngredients
- BLACK PEPPERIngredients
- CUMINIngredients
- OREGANOIngredients
- AND PAPRIKA.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CHICKEN MEAT, WATER, ONION, TOMATO SAUCE (TOMATOES, CITRIC ACID AS A PRESERVATIVE), VEGETABLE SHORTENING (VEGETABLE OIL, SOYBEAN OIL AND COTTONSEED OIL), SALT, CANOLA OIL, GARLIC, EGG, BLACK PEPPER, CUMIN, OREGANO, AND PAPRIKA.
If you keep eating it
Source · Maker · Label
Maker and label · Goya Foods, Inc. · USDA FoodData Central ·
Serving 71GRM · Package – High energy density
More
54 points among 4,796 in Frozen Appetizers & Hors D'oeuvres
Where the calories come from 254kcal
Carbs 65%Protein 20%Fat 15%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2673739