Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

CHICKEN CROQUETTES

Goya Foods, Inc. Per 100 g · Label

30 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

30
  • −16Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
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Sikcode diagnosis

Where −70 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 16 ingredients−8More than 10 costs points
  4. Nutrition per 100g−16Saturated fat −8 · Sodium −8

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 16 items · 4 additives
  • WATERIngredients
  • BONELESS CHICKEN THIGHIngredients
  • BREAD CRUMBSIngredients
  • ENRICHED WHEAT FLOURIngredients
  • CHICKEN FATIngredients
  • VEGETABLE OILIngredients
  • ONIONIngredients
  • TEXTURIZED VEGETABLE PROTEINIngredients
  • CHICKEN BASEIngredients
  • CHICKEN FLAVORIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • GARLICIngredients
  • CORN FLOURIngredients
  • SALTIngredients
  • MODIFIED CORN STARCHIngredients
  • AND SPICES.Ingredients
Ingredient text

WATER, BONELESS CHICKEN THIGH, BREAD CRUMBS (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL [SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS], WATER, SALT, CONTAINS 2 PERCENT OR LESS OF YEAST, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, SODIUM AND/OR CALCIUM STEAROYL LACTYLATE, SOY LECITHIN, CALCIUM CARBONATE], YEAST NUTRIENTS [AMMONIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], DISTILLED VINEGAR, SKIM MILK, BUTTERMILK, LACTIC ACID, CALCIUM PROPIONATE AS PRESERVATIVE, POTASSIUM SORBATE AS PRESERVATIVE, SESAME SEEDS, SUNFLOWER SEEDS, EGGS), ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CHICKEN FAT, VEGETABLE OIL (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID ADDED AS PRESERVATIVE), ONION, TEXTURIZED VEGETABLE PROTEIN (TEXTURED SOY FLOUR, SOYBEAN OIL, SALT, AUTOLYZED YEAST EXTRACT, HYDROLYZED CORN PROTEIN, NATURAL SMOKE FLAVORING, THIAMINE HYDROCHLORIDE, DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE), CHICKEN BASE (DEXTROSE, SALT, VEGETABLE SHORTENING AND CHICKEN BROTH), CHICKEN FLAVOR (HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, CHICKEN FAT, SALT, CHICKEN MEAT, NATURAL FLAVOR, SILICON DIOXIDE, DISODIUM INOSINATE AND DISODIUM GUANYLATE), MONOSODIUM GLUTAMATE, GARLIC, CORN FLOUR, SALT, MODIFIED CORN STARCH, AND SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · Goya Foods, Inc. · USDA FoodData Central ·

Serving 102GRM · Package – Medium energy density
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30 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 225kcal

Carbs 38%Protein 15%Fat 47%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy225 kcal11%
Protein7.8 g14%
Fat10.8 g20%
Carbs19.6 g6%
Sugars0 g0%
Fiber1 g4%
Calcium20 mg3%
Iron1.1 mg9%
Sodium735 mg37%
Cholesterol25 mg8%
Saturated fatty acids6.9 g46%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673548
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