Flavored Rice DishesFlavored Rice Dishes
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Flavored Rice Dishes

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CHICKEN FLAVOR BROCCOLI RICE & PASTA BLEND WITH BROCCOLI IN A CHICKEN FLAVORED SAUCE, CHICKEN BROCCOLI

Flavored Rice Dishes

Lipton As labeled · Per 100 g · Label

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1 additive

29 ingredients

PRECOOKED LONG GRAIN RICE, VERMICELLI (WHEAT AND DURUM FLOUR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED SOY PROTEIN, CORNSTARCH, SALT, CHICKEN FAT, CHICKEN POWDER, BROCCOLI, CARROTS, SUGAR, ONION POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, MALTODEXTRIN, PARSLEY, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CHICKEN BROTH, NATURAL FLAVORS, TURMERIC EXTRACT (FOR COLOR), WHEY, NONFAT DRY MILK, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

100 g = 1 sugar cube · 0.5 tsp salt · 1.2 bowls of rice

50 points among 782 in Flavored Rice Dishes

Heavily processed.

50

Heavily processed

  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additivesPotassium Chloride
  3. 29 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

Full nutrition facts per 100g

Where the calories come from 359kcal

Carbs 80%Protein 12%Fat 8%

ItemsAmount% of dailyCategory medianDifference
Energy359 kcal18%
Protein10.9 g20%
Fat3.1 g6%
Carbs71.9 g22%
Sugars3.1 g3%
Fiber3.1 g12%
Calcium0 mg0%
Iron3 mg25%
Potassium438 mg13%
Sodium1,020 mg51%
Cholesterol8 mg3%
Saturated fatty acids0 g0%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 3mg25% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 29 items · 1 additives
  • PRECOOKED LONG GRAIN RICEIngredients
  • VERMICELLIIngredients
  • CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED SOY PROTEINIngredients
  • CORNSTARCHIngredients
  • SALTIngredients
  • CHICKEN FATIngredients
  • CHICKEN POWDERIngredients
  • BROCCOLIIngredients
  • CARROTSIngredients
  • SUGARIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • POTASSIUM CHLORIDEIngredients
  • MALTODEXTRINIngredients
  • PARSLEYIngredients
  • AUTOLYZED YEAST EXTRACTIngredients
  • DISODIUM GUANYLATEIngredients
  • DISODIUM INOSINATEIngredients
  • CHICKEN BROTHIngredients
  • NATURAL FLAVORSIngredients
  • TURMERIC EXTRACTIngredients
  • WHEYIngredients
  • NONFAT DRY MILKIngredients
  • VITAMINS AND MINERALS: NIACINIngredients
  • FERRIC ORTHOPHOSPHATEIngredients
  • FERROUS SULFATEIngredients
  • THIAMIN MONONITRATEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID.Ingredients
Ingredient text

PRECOOKED LONG GRAIN RICE, VERMICELLI (WHEAT AND DURUM FLOUR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HYDROLYZED SOY PROTEIN, CORNSTARCH, SALT, CHICKEN FAT, CHICKEN POWDER, BROCCOLI, CARROTS, SUGAR, ONION POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, MALTODEXTRIN, PARSLEY, AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, CHICKEN BROTH, NATURAL FLAVORS, TURMERIC EXTRACT (FOR COLOR), WHEY, NONFAT DRY MILK, VITAMINS AND MINERALS: NIACIN, FERRIC ORTHOPHOSPHATE (IRON), FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

If you keep eating it
Source · Maker · Label

Maker and label · Lipton · USDA FoodData Central ·

Serving 64GRM · Package – High energy density
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50 points among 782 in Flavored Rice Dishes

Source
Source
USDA FoodData Central
Code
US-FDC-2673486
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