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Canned Soup

BLACK BEAN VEGETABLE ORGANIC SOUPS, BLACK BEAN VEGETABLE

Amy's Kitchen Inc. Per 100 g · Label

79 points among 2,315 in Canned Soup

Heavily processed.

79
  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −21 came off

  1. Processing level 3−10Made by processing whole foods
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1gWithin the limit, nothing deducted−0
  3. Saturated fat 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items
  • ORGANIC BLACK BEANSIngredients
  • FILTERED WATERIngredients
  • ORGANIC ONIONSIngredients
  • ORGANIC CARROTSIngredients
  • ORGANIC CORNIngredients
  • ORGANIC POTATOESIngredients
  • ORGANIC CELERYIngredients
  • ORGANIC LEEKSIngredients
  • SEA SALTIngredients
  • ORGANIC SPICESIngredients
  • ORGANIC CILANTROIngredients
  • ORGANIC GARLICIngredients
  • ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OILIngredients
  • ORGANIC BLACK PEPPER.Ingredients
Ingredient text

ORGANIC BLACK BEANS, FILTERED WATER, ORGANIC ONIONS, ORGANIC CARROTS, ORGANIC CORN, ORGANIC POTATOES, ORGANIC CELERY, ORGANIC LEEKS, SEA SALT, ORGANIC SPICES, ORGANIC CILANTRO, ORGANIC GARLIC, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC BLACK PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · Amy's Kitchen Inc. · USDA FoodData Central ·

Serving 411GRM · Package – Low energy density
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79 points among 2,315 in Canned Soup

Compare with the #1 in category

Where the calories come from 51kcal

Carbs 66%Protein 17%Fat 17%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy51 kcal3%
Protein2.2 g4%
Fat1 g2%
Carbs8.5 g3%
Sugars1 g1%
Fiber1.7 g7%
Calcium19 mg3%
Iron0.6 mg5%
Potassium185 mg5%
Sodium131 mg7%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2673141
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