Chips, Pretzels & SnacksChips, Pretzels & Snacks
Log

Chips, Pretzels & Snacks

HINT OF GUACAMOLE BITE SIZE ROUNDS TORTILLA CHIPS, HINT OF GUACAMOLE

Frito-Lay Company Per 100 g · Label

56 points among 12,534 in Chips, Pretzels & Snacks

Heavily processed.

56
  • −6Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −44 came off

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

100 g = 1.2 sugar cubes · 1 cheese slice · 1.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 3.6gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items
  • CORNIngredients
  • VEGETABLE OILIngredients
  • MALTODEXTRINIngredients
  • SALTIngredients
  • NATURAL FLAVORSIngredients
  • WHEYIngredients
  • ONION POWDERIngredients
  • GARLIC POWDERIngredients
  • CREAMIngredients
  • SPICESIngredients
  • SOUR CREAMIngredients
  • TOMATO POWDERIngredients
  • JALAPEO PEPPERIngredients
  • MALTODEXTRINIngredients
  • CHEDDAR CHEESEIngredients
  • BUTTERIngredients
  • ARTIFICIAL COLORIngredients
  • SWISS CHEESEIngredients
  • AND ARTIFICIAL FLAVORS.Ingredients
Ingredient text

CORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, NATURAL FLAVORS, WHEY, ONION POWDER, GARLIC POWDER, CREAM, SPICES, SOUR CREAM (CULTURED CREAM, SKIM MILK), TOMATO POWDER, JALAPEO PEPPER, MALTODEXTRIN (MADE FROM TAPIOCA), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, SALT), ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1 LAKE, YELLOW 6 LAKE), SWISS CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), AND ARTIFICIAL FLAVORS.

If you keep eating it
Source · Maker · Label

Maker and label · Frito-Lay Company · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
More

56 points among 12,534 in Chips, Pretzels & Snacks

Compare with the #1 in category

Where the calories come from 536kcal

Carbs 46%Protein 5%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein7.1 g13%
Fat28.6 g53%
Carbs60.7 g19%
Sugars3.6 g4%
Fiber3.6 g14%
Calcium107 mg15%
Iron1.1 mg9%
Potassium143 mg4%
Sodium536 mg27%
Cholesterol0 mg0%
Saturated fatty acids3.6 g24%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2672094
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.