Bread & Muffin MixesBread & Muffin Mixes
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Bread & Muffin Mixes

CAJUN CRISPY FISH FRY SEAFOOD BREADING MIX, CAJUN CRISPY

Louisiana Fish Fry Ltd. Per 100 g · Label

50 points among 1,098 in Bread & Muffin Mixes

Heavily processed.

50
  • −8Nutrition
  • −8Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −50 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 11 ingredients−8More than 10 costs points
  4. Nutrition per 100g−8Sodium −8

More to see

Not deducted 4 items

Kept

−0
  1. Sugars 0gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.6g22% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 11 items · 1 additives
  • YELLOW CORN FLOURIngredients
  • YELLOW CORN MEALIngredients
  • SALTIngredients
  • SPICESIngredients
  • DRIED GARLICIngredients
  • MONOSODIUM GLUTAMATEIngredients
  • CITRIC ACIDIngredients
  • NATURAL FLAVORSIngredients
  • CRYSTALLIZED LEMONIngredients
  • PAPRIKAIngredients
  • TRI-CALCIUM PHOSPHATE .Ingredients
Ingredient text

YELLOW CORN FLOUR, YELLOW CORN MEAL, SALT, SPICES, DRIED GARLIC, MONOSODIUM GLUTAMATE, CITRIC ACID, NATURAL FLAVORS, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), PAPRIKA, TRI-CALCIUM PHOSPHATE (TO PREVENT CAKING).

If you keep eating it
Source · Maker · Label

Maker and label · Louisiana Fish Fry Ltd. · USDA FoodData Central ·

Serving 18GRM · Package – High energy density
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50 points among 1,098 in Bread & Muffin Mixes

Where the calories come from 333kcal

Carbs 86%Protein 7%Fat 7%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy333 kcal17%
Protein5.6 g10%
Fat2.8 g5%
Carbs72.2 g22%
Sugars0 g0%
Fiber5.6 g22%
Calcium50 mg7%
Iron0 mg0%
Potassium244 mg7%
Sodium3,610 mg181%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671822
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