GRAIN FREE FLATBREAD MIX, FLATBREAD
Bob's Red Mill Natural Foods, Inc. Per 100 g · Label
78 points among 1,098 in Bread & Muffin Mixes
Heavily processed.
78
- −8Nutrition
- −4Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −22 came off
- Processing level 3−10Made by processing whole foods
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−8Sodium −8
100 g = 1.3 sugar cubes · 1.5 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 8 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 4gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4mg33% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Fiber 8g32% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Potassium 744mg21% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
Nutrients 8 items
- BLANCHED ALMOND FLOURIngredients
- CASSAVA FLOURIngredients
- ARROWROOT STARCHIngredients
- ORGANIC COCONUT FLOURIngredients
- TAPIOCA FLOURIngredients
- SALTIngredients
- CREAM OF TARTARIngredients
- BAKING SODA.Ingredients
Ingredient text
BLANCHED ALMOND FLOUR, CASSAVA FLOUR, ARROWROOT STARCH, ORGANIC COCONUT FLOUR, TAPIOCA FLOUR, SALT, CREAM OF TARTAR, BAKING SODA.
If you keep eating it
Source · Maker · Label
Maker and label · Bob's Red Mill Natural Foods, Inc. · USDA FoodData Central ·
Serving 25GRM · Package – High energy density
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78 points among 1,098 in Bread & Muffin Mixes
Where the calories come from 440kcal
Carbs 60%Protein 11%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671806