RW GARCIA, MIXT BAG, VEGGIE TORTILLA CHIPS
R. W. Garcia Company Per 100 g · Label
76 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 14 ingredients−8More than 10 costs points
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 3.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g하루 권장의 28%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg하루 권장의 21%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Calcium 143mg하루 권장의 20%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 14 items
- STONE GROUND WHITE CORNIngredients
- SUNFLOWER OILIngredients
- OR CORN OILIngredients
- SESAME SEEDSIngredients
- TOMATO POWDERIngredients
- GARLIC POWDERIngredients
- ONION POWDERIngredients
- CARROT POWDERIngredients
- SPINACH POWDERIngredients
- RED BEET POWDERIngredients
- PARSLEY FLAKESIngredients
- SEA SALTIngredients
- WATERIngredients
- TRACE OF LIME.Ingredients
Ingredient text
STONE GROUND WHITE CORN, SUNFLOWER OIL, OR CORN OIL, SESAME SEEDS, TOMATO POWDER, GARLIC POWDER, ONION POWDER, CARROT POWDER, SPINACH POWDER, RED BEET POWDER, PARSLEY FLAKES, SEA SALT, WATER, TRACE OF LIME.
If you keep eating it
Source · Maker · Label
Maker and label · R. W. Garcia Company · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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76 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 500kcal
Carbs 55%Protein 6%Fat 39%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2671503