Chips, Pretzels & SnacksChips, Pretzels & Snacks
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Chips, Pretzels & Snacks

SEMBOS, SPICY PLANTAIN CHIPS

Global Garlic Inc. Per 100 g · Label

74 points among 12,534 in Chips, Pretzels & Snacks

Deducted for Sodium·Saturated fat.

74
  • −16Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

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Sikcode diagnosis

Where −26 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−16Saturated fat −8 · Sodium −8

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Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 5 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 5 items
  • PLANTAINSIngredients
  • PALM OILIngredients
  • CHILI POWDERIngredients
  • LEMON POWDERIngredients
  • CITRIC ACID 330.Ingredients
Ingredient text

PLANTAINS, PALM OIL, CHILI POWDER, LEMON POWDER, CITRIC ACID 330.

If you keep eating it
Source · Maker · Label

Maker and label · Global Garlic Inc. · USDA FoodData Central ·

Serving 31.7GRM · Package – High energy density
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74 points among 12,534 in Chips, Pretzels & Snacks

Where the calories come from 536kcal

Carbs 46%Protein 2%Fat 52%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy536 kcal27%
Protein3.2 g6%
Fat31.6 g59%
Carbs63.1 g19%
Sugars0 g0%
Fiber0 g0%
Calcium63 mg9%
Iron0.6 mg5%
Sodium678 mg34%
Cholesterol0 mg0%
Saturated fatty acids13.2 g88%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671117
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