Frozen Dinners & EntreesFrozen Dinners & Entrees
Log

Frozen Dinners & Entrees

CAULIFLOWER MAC & CHEESE CREAMY CHEDDAR CHEESE SAUCE OVER CAULIFLOWER FLORETS TOPPED WITH PANKO BREAD CRUMBS BOWL, CAULIFLOWER MAC & CHEESE

Ittella International, Inc. Per 100 g · Label

86 points among 5,663 in Frozen Dinners & Entrees

2 ingredients.
CAULIFLOWER and CHEESE SAUCE.

86
  • −14Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −14 came off

  1. Nutrition per 100g−14Saturated fat −3 · Sodium −3 · Trans fat −8

100 g = 0.8 sugar cubes · 1.2 cheese slices

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 2.5gWithin the limit, nothing deducted−0

Good

  1. Calcium 144mg21% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 2 items
  • CAULIFLOWERIngredients
  • CHEESE SAUCEIngredients
Ingredient text

CAULIFLOWER, CHEESE SAUCE (MILK [MILK, VITAMIN D3], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES, ANNATTO (COLOR)], ONION, ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN, , MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [PASTEURIZED CREAM], CONTAINS 2% OR LESS OF: WATER, CORN STARCH, GARLIC POWDER, SALT, BLACK PEPPER, ANNATTO [COLOR]), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, ORGANIC CANE SUGAR, YEAST, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR]).

If you keep eating it
Source · Maker · Label

Maker and label · Ittella International, Inc. · USDA FoodData Central ·

Serving 284GRM · Package – Medium energy density
More

86 points among 5,663 in Frozen Dinners & Entrees

Compare with the #1 in category

Where the calories come from 134kcal

Carbs 32%Protein 19%Fat 49%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy134 kcal7%
Protein6.3 g12%
Fat7.4 g14%
Carbs10.9 g3%
Sugars2.5 g2%
Fiber1.8 g7%
Calcium144 mg21%
Iron0.5 mg4%
Potassium151 mg4%
Sodium246 mg12%
Cholesterol21 mg7%
Saturated fatty acids4.2 g28%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2671041
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.