Crusts & DoughCrusts & Dough
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Crusts & Dough

PINEAPPLE-COCONUT PRE-MIXED DOUGH FOR TAMALES, PINEAPPLE-COCONUT

La Guadalupana Wholesale Co., Inc. Per 100 g · Label

31 points among 1,399 in Crusts & Dough

Heavily processed.

31
  • −11Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesSodium Benzoate · Propylene Glycol · · · Propionic Acid · · ·
  3. 10 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Sugars −3 · Saturated fat −8

More to see

Not deducted 2 items

Kept

−0
  1. Sodium 71mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items · 8 additives
  • COOKED STONE GROUND CORNIngredients
  • WATERIngredients
  • LARDIngredients
  • VEGETABLE SHORTENINGIngredients
  • SUGARIngredients
  • SHAVED COCONUT FLAKEIngredients
  • PINEAPPLE EMULSIONIngredients
  • COCONUT EMULSIONIngredients
  • AND YELLOW COLORIngredients
  • BAKING POWDER AND PRESERVATIVE .Ingredients
Ingredient text

COOKED STONE GROUND CORN, WATER, LARD, VEGETABLE SHORTENING (PALM OIL, SOY OIL, CANOLA OIL AND TOPOPHEROL (ADDED AS AN ANTIOXIDANT)), SUGAR, SHAVED COCONUT FLAKE, PINEAPPLE EMULSION (WATER, PROPYLENE GLYCOL, XANTHAN GUM, ARTIFICIAL FLAVORS, CITRIC ACID, SODIUM BENZOATE AND FD&C YELLOW #5), COCONUT EMULSION (WATER, PROPYLENE GLYCOL, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID & SODIUM BENZOATE), AND YELLOW COLOR (WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERIDE, FD&C YELLOW 5, SUGAR, MODIFIED FOOD STARCH, CARRAGEENAN, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES, XANTHAN GUM, CITRIC ACID)), BAKING POWDER (GLUCONO-DELTA-LACTONE, SODIUM BICARBONATE, MONOPOTASSIUM TARTRATE, CORN STARCH) AND PRESERVATIVE (PROPIONIC ACID, PHOSPHORIC ACID, METHYL PARABEN, AND PROPYL PARABEN).

If you keep eating it
Source · Maker · Label

Maker and label · La Guadalupana Wholesale Co., Inc. · USDA FoodData Central ·

Serving 28GRM · Package – High energy density
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31 points among 1,399 in Crusts & Dough

Where the calories come from 286kcal

Carbs 50%Protein 4%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy286 kcal14%
Protein3.6 g6%
Fat16.1 g30%
Carbs39.3 g12%
Sugars17.9 g18%
Fiber0 g0%
Calcium7 mg1%
Iron0 mg0%
Potassium82 mg2%
Sodium71 mg4%
Cholesterol18 mg6%
Saturated fatty acids5.4 g36%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670870
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