Crusts & DoughCrusts & Dough
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Crusts & Dough

COOKIE MONSTA COOKIES & CREAM COOKIE DOUGH, COOKIE MONSTA

DOUGHP Per 100 g · Label

31 points among 1,399 in Crusts & Dough

Heavily processed.

31
  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesSodium Benzoate · Propylene Glycol ·
  3. 23 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Sugars −8 · Saturated fat −8 · Sodium −3

More to see

Not deducted 2 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 28.1g51% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 23 items · 3 additives
  • HEAT-TREATED WHEAT FLOURIngredients
  • BROWN SUGARIngredients
  • BUTTER [PASTEURIZED CREAM FROM MILKIngredients
  • SALT]Ingredients
  • OREO COOKIES [UNBLEACHED ENRICHEDIngredients
  • RIBOFLAVINIngredients
  • SUGARIngredients
  • PALM AND/OR CANOLA OILIngredients
  • COCOAIngredients
  • INVERT SUGARIngredients
  • SOY LECITHINIngredients
  • CHOCOLATEIngredients
  • NATURAL FLAVOR]Ingredients
  • WATERIngredients
  • BLUE FOOD COLORING [FD&C BLUE #1Ingredients
  • CITRIC ACIDIngredients
  • SODIUM BENZOATE ]Ingredients
  • FLAXSEEDIngredients
  • VANILLA EXTRACT [VANILLA BEANSIngredients
  • PROPYLENE GLYCOLIngredients
  • NATURAL ETHANOLIngredients
  • NATURAL CARAMEL COLOR]Ingredients
  • BAKING SODAIngredients
Ingredient text

HEAT-TREATED WHEAT FLOUR, BROWN SUGAR, BUTTER [PASTEURIZED CREAM FROM MILK, SALT], OREO COOKIES [UNBLEACHED ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1), RIBOFLAVIN (VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, SOY LECITHIN, CHOCOLATE, NATURAL FLAVOR)], WATER, BLUE FOOD COLORING [FD&C BLUE #1, CITRIC ACID, SODIUM BENZOATE (AS PRESERVATIVE)], FLAXSEED, VANILLA EXTRACT [VANILLA BEANS, PROPYLENE GLYCOL, NATURAL ETHANOL, NATURAL CARAMEL COLOR], BAKING SODA

If you keep eating it
Source · Maker · Label

Maker and label · DOUGHP · USDA FoodData Central ·

Serving 57GRM · Package – High energy density
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31 points among 1,399 in Crusts & Dough

Where the calories come from 439kcal

Carbs 42%Protein 21%Fat 37%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy439 kcal22%
Protein28.1 g51%
Fat22.8 g42%
Carbs57.9 g18%
Sugars29.8 g30%
Fiber1.8 g7%
Calcium35 mg5%
Iron2.1 mg18%
Potassium88 mg3%
Sodium316 mg16%
Cholesterol53 mg18%
Saturated fatty acids12.3 g82%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2551270
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