63 points among 1,017 in Canned Tuna
Heavily processed.
63
- −3Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −37 came off
- Processing level 4−30Made through many industrial steps
- 9 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 1.4gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 19.7g36% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 9 items
- LIGHT TUNAIngredients
- DRIED JALAPENO PEPPERSIngredients
- WATERIngredients
- 2% OR LESS OF DISTILLED VINEGARIngredients
- SALTIngredients
- SUGARIngredients
- GARLICIngredients
- NATURAL FLAVORSIngredients
- JALAPENO POWDER.Ingredients
Ingredient text
LIGHT TUNA, DRIED JALAPENO PEPPERS, WATER, 2% OR LESS OF DISTILLED VINEGAR, SALT, SUGAR, GARLIC, NATURAL FLAVORS, JALAPENO POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · Meijer, Inc. · USDA FoodData Central ·
Serving 71GRM · Package – Low energy density
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63 points among 1,017 in Canned Tuna
Where the calories come from 99kcal
Carbs 11%Protein 77%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2670809