Log

Canned Tuna

SOLID WHITE ALBACORE F WILD TUNA IN OLIVE OIL, SOLID WHITE ALBACORE IN OLIVE OIL

PAW Brands LLC Per 100 g · Label

87 points among 1,017 in Canned Tuna

3 ingredients.
ALBACORE TUNA and OLIVE OIL and SALT..

87
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −13 came off

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−3Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. 3 ingredients5 or fewer costs nothing−0
  3. Sugars 0gWithin the limit, nothing deducted−0
  4. Saturated fat 0.9gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 26.6g하루 권장의 48%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
  • ALBACORE TUNAIngredients
  • OLIVE OILIngredients
  • SALT.Ingredients
Ingredient text

ALBACORE TUNA, OLIVE OIL, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · PAW Brands LLC · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
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87 points among 1,017 in Canned Tuna

Where the calories come from 168kcal

Carbs 2%Protein 64%Fat 34%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy168 kcal8%
Protein26.6 g48%
Fat6.2 g11%
Carbs0.9 g0%
Sugars0 g0%
Fiber0 g0%
Calcium6 mg1%
Iron0.5 mg4%
Potassium270 mg8%
Sodium310 mg16%
Cholesterol44 mg15%
Saturated fatty acids0.9 g6%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670530
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