Log

Canned Tuna

SOLID LIGHT SKIPJACK WILD TUNA IN WATER, SOLID LIGHT SKIPJACK IN WATER

PAW Brands LLC Per 100 g · Label

97 points among 1,017 in Canned Tuna

2 ingredients.
SKIPJACK TUNA and WATER..

97
  • −3Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −3 came off

  1. Nutrition per 100g−3Sodium −3

More to see

Not deducted 9 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 2 ingredients5 or fewer costs nothing−0
  4. Sugars 0gWithin the limit, nothing deducted−0
  5. Saturated fat 0gWithin the limit, nothing deducted−0
  6. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 10.6mg하루 권장의 88%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
  2. Potassium 2,220mg하루 권장의 63%나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0
  3. Protein 26.6g하루 권장의 48%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
  • SKIPJACK TUNAIngredients
  • WATER.Ingredients
Ingredient text

SKIPJACK TUNA, WATER.

If you keep eating it
Source · Maker · Label

Maker and label · PAW Brands LLC · USDA FoodData Central ·

Serving 113GRM · Package – Medium energy density
More

97 points among 1,017 in Canned Tuna

Where the calories come from 111kcal

Carbs 0%Protein 98%Fat 2%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy111 kcal6%
Protein26.6 g48%
Fat0.3 g1%
Carbs0 g0%
Sugars0 g0%
Fiber0 g0%
Calcium5 mg1%
Iron10.6 mg88%
Potassium2,220 mg63%
Sodium154 mg8%
Cholesterol35 mg12%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670485
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.