Frozen Appetizers & Hors D'oeuvresFrozen Appetizers & Hors D'oeuvres
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Frozen Appetizers & Hors D'oeuvres

VEGAN SPICY BLACK BEAN EMPANADA WITH ROASTED RED BELL PEPPERS & CORN, VEGAN SPICY BLACK BEAN

Various Fields LLC Per 100 g · Label

49 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Heavily processed.

49
  • −6Nutrition
  • 0Ingredients
  • −12Additives
  • −30Processing
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Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −51 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additivesCalcium Chloride · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  4. Score cap−3Processing level 4 with 3 or more additives

More to see

Not deducted 4 items

Kept

−0
  1. 2 ingredients5 or fewer costs nothing−0
  2. Sugars 1.3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Fiber 5.3g하루 권장의 21%수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 2 items · 3 additives
  • FILLINGIngredients
  • DOUGH .Ingredients
Ingredient text

FILLING (BLACK BEANS, SPINACH, CORN, RED PEPPER [DICED RED PEPPERS, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE], JALAPENOS, ONION, CILANTRO, KOSHER SALT, CAYENNE PEPPER, CUMIN), DOUGH (UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, NON-HYDROGENATED PALM OIL SHORTENING, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], KOSHER SALT).

If you keep eating it
Source · Maker · Label

Maker and label · Various Fields LLC · USDA FoodData Central ·

Serving 150GRM · Package – Medium energy density
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49 points among 4,796 in Frozen Appetizers & Hors D'oeuvres

Where the calories come from 207kcal

Carbs 48%Protein 13%Fat 39%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy207 kcal10%
Protein6.7 g12%
Fat8.7 g16%
Carbs24 g7%
Sugars1.3 g1%
Fiber5.3 g21%
Calcium87 mg12%
Iron2.1 mg18%
Potassium160 mg5%
Sodium293 mg15%
Cholesterol0 mg0%
Saturated fatty acids4 g27%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2670438
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