EVERYTHING SOURDOUGH CRACKERS, EVERYTHING SOURDOUGH
The Sourdough Project Per 100 g · Label
87 points among 4,214 in Crackers & Biscotti
Heavily processed.
87
- −3Nutrition
- 0Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −13 came off
- Processing level 3−10Made by processing whole foods
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 7 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- 5 ingredients5 or fewer costs nothing−0
- Sugars 0gWithin the limit, nothing deducted−0
- Saturated fat 0.7gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items
- SOURDOUGH STARTERIngredients
- ORGANICALLY GROWN HERITAGE WHEAT FLOURIngredients
- ORGANIC EXTRA VIRGIN OLIVE OILIngredients
- EVERYTHING SEASONINGIngredients
- SEA SALT.Ingredients
Ingredient text
SOURDOUGH STARTER, ORGANICALLY GROWN HERITAGE WHEAT FLOUR, ORGANIC EXTRA VIRGIN OLIVE OIL, EVERYTHING SEASONING (NIGELLA SEEDS, BLACK SESAME SEEDS, GARLIC, ONION, WHITE SESAME SEEDS), SEA SALT.
If you keep eating it
Source · Maker · Label
Maker and label · The Sourdough Project · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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87 points among 4,214 in Crackers & Biscotti
Where the calories come from 357kcal
Carbs 62%Protein 18%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2670331