52 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
52
- −6Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −48 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 5.1mg43% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 21.4g39% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 12 items · 1 additives
- ROASTED CHICKPEASIngredients
- EXPELLER-PRESSED SAFFLOWER OR SUNFLOWER OILIngredients
- COARSE SALTIngredients
- CANE SUGARIngredients
- CITRIC ACIDIngredients
- SPICESIngredients
- BLACK PEPPERIngredients
- PAPRIKAIngredients
- CAYENNE PEPPERIngredients
- NATURAL SMOKE POWDERIngredients
- NATURAL FLAVORSIngredients
- NATURAL VITAMIN E.Ingredients
Ingredient text
ROASTED CHICKPEAS, EXPELLER-PRESSED SAFFLOWER OR SUNFLOWER OIL, COARSE SALT, CANE SUGAR, CITRIC ACID, SPICES, BLACK PEPPER, PAPRIKA, CAYENNE PEPPER, NATURAL SMOKE POWDER, NATURAL FLAVORS, NATURAL VITAMIN E.
If you keep eating it
Source · Maker · Label
Maker and label · The Good Bean, LLC · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
More
52 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 429kcal
Carbs 59%Protein 19%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2670185