55 points among 12,534 in Chips, Pretzels & Snacks
Heavily processed.
55
- −11Nutrition
- −4Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −45 came off
- Processing level 4−30Made through many industrial steps
- 6 ingredients−4From 6 upward costs a little
- Nutrition per 100g−11Sugars −8 · Sodium −3
100 g = 8.3 sugar cubes · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 6 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 17.9g72% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.9mg24% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items
- CHICKPEASIngredients
- CANE SUGARIngredients
- EXPELLER PRESSED HIGH OLEIC SUNFLOWER OR SAFFLOWER OILIngredients
- ORGANIC WILDFLOWER HONEYIngredients
- SEA SALTIngredients
- NATURAL HONEY FLAVORIngredients
Ingredient text
CHICKPEAS, CANE SUGAR, EXPELLER PRESSED HIGH OLEIC SUNFLOWER OR SAFFLOWER OIL, ORGANIC WILDFLOWER HONEY, SEA SALT, NATURAL HONEY FLAVOR
If you keep eating it
Source · Maker · Label
Maker and label · Biena, LLC · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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55 points among 12,534 in Chips, Pretzels & Snacks
Where the calories come from 429kcal
Carbs 56%Protein 12%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2670090