43 points among 4,214 in Crackers & Biscotti
Heavily processed.
43
- −19Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 13 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 7.1 sugar cubes · 2 cheese slices · 1.4 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 7.1g28% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Iron 2.6mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 13 items
- BUTTERMILKIngredients
- UNBLEACHED FLOURIngredients
- DRIED APPLEIngredients
- WALNUTIngredients
- SUNFLOWER SEEDSIngredients
- SESAME SEEDSIngredients
- HONEYIngredients
- BROWN SUGARIngredients
- APPLE FLAVORIngredients
- GRAPE SEED FLOURIngredients
- SEA SALTIngredients
- BAKING SODAIngredients
- AND CINNAMON POWDER.Ingredients
Ingredient text
BUTTERMILK (CULTURED LOW FAT MILK, CONDENSED SKIM MILK, SALT, VITAMIN A AND VITAMIN D), UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, AND FOLIC ACID), DRIED APPLE (APPLE, SUGAR), WALNUT, SUNFLOWER SEEDS, SESAME SEEDS, HONEY, BROWN SUGAR, APPLE FLAVOR, GRAPE SEED FLOUR, SEA SALT, BAKING SODA, AND CINNAMON POWDER.
If you keep eating it
Source · Maker · Label
Maker and label · CGF Incorporated · USDA FoodData Central ·
Serving 28GRM · Package – High energy density
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43 points among 4,214 in Crackers & Biscotti
Where the calories come from 429kcal
Carbs 61%Protein 10%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2670065