47 points among 1,399 in Crusts & Dough
Heavily processed.
47
- −11Nutrition
- −8Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −53 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −8 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 5 items
Kept
−0- Sugars 1.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Calcium 169mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
- Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Iron 2.4mg20% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 12 items · 1 additives
- ENRICHED WHEAT FLOURIngredients
- PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCHIngredients
- WATERIngredients
- YEASTIngredients
- 2% OR LESS OF VEGETABLE OILIngredients
- PALM OILIngredients
- BLEACHED WHEAT FLOURIngredients
- PARMESANIngredients
- ASIAGO AND ROMANO CHEESE BLENDIngredients
- SUGARIngredients
- SALTIngredients
- NATURAL FLAVOR.Ingredients
Ingredient text
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART-SKIM MOZZARELLA CHEESE WITH MODIFIED FOOD STARCH (PART-SKIM MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, METHYLCELLULOSE), WATER, YEAST, 2% OR LESS OF VEGETABLE OIL (CORN OIL AND/OR SOYBEAN OIL AND/OR CANOLA OIL), PALM OIL, BLEACHED WHEAT FLOUR, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SUGAR, SALT, NATURAL FLAVOR.
If you keep eating it
Source · Maker · Label
Maker and label · Nestle USA Inc. · USDA FoodData Central ·
Serving 62GRM · Package – High energy density
More
47 points among 1,399 in Crusts & Dough
Where the calories come from 274kcal
Carbs 51%Protein 17%Fat 32%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2669255